I have been a personal trainer for 19 years; Passionate about fitness and well-being, I strive to inspire others on their journey to a healthier lifestyle. As a dedicated fitness enthusiast, I combine my love for strength training, cardio, and intentional practices to create a holistic approach to wellness. Committed to helping individuals achieve their fitness goals, I believe that a healthy body empowers a stronger mindset. I look forward to seeing you at the next class!